Wake up feeling energised, focussed and ready to fulfil your true potential.

Hi, I’m Rachel the founder of re:Nu - a functional medicine clinic for burnout and beyond.

We are a nation-wide team of expert practitioners supporting ‘tired and wired’ career women struggling with unexplained fatigue, brain fog and emotional overwhelm.

Sound like you?

LET'S TALK

Get Rachel’s Book

 
 

The Burnout Bible: How to tackle fatigue and emotional overwhelm naturally.

Free Burnout Beating Recipes

 

Download all the quick and easy recipes featured in Rachel’s Book - for FREE!

 

Natural Resilience

 

Fed up of feeling tired, wired and unable to manage your mood?

Are you worried that your health is having an affect on your relationships and your ability to perform at work?

If you are experiencing any of these symptoms /conditions we can help you:

 

Burnout

  • Low energy

  • Agitation

  • Mood swings

  • Stress

  • Migraine

  • Frequent infections

  • Fatigue

  • Overwhelm

  • Anxiety

  • Brain fog

  • Insomnia

  • Low mood / depression

Stressed-out Career Woman
 

Beyond Burnout

  • IBS

  • SIBO

  • Perimenopause

  • Weight gain

  • Irregular / heavy periods

  • PMS

  • Infertility

  • Hypothyroidism

Our mission is to optimise and restore the mental wellbeing of ‘tired and wired’ career women like you.

We understand that you are unique and offer test-based packages & ultra personalised solutions, all designed to help you to beat burnout and restore your natural resilience.

Hi, I’m Rachel Philpotts

MSc, mBANT, rCNHC, AFMCP, mIFM

My career girl lifestyle caught up with me in my 30’s and left me a shadow of my former self. I was oblivious to the impact that my diet and stress-levels were having on my mental health. It took total burnout to realise something had to change. 

After undertaking functional testing and making some simple nutrition and lifestyle changes, the dark clouds lifted and I was able to regain my health. 

Now, as a registered nutritionist, functional medicine practitioner and mood expert, I help stressed-out career women to wakeup feeling energised, focussed and ready to fulfil their true potential.

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Testimonials.

 
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“Even after my first appointment I came away feeling far more knowledgeable and had insight into some of my symptoms and why they were happening...”

 
 
 
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“My mood has lifted, I am able to focus at work…but by far my biggest win is the improvement in my overall energy levels…”

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“I had tried cutting out dairy and gluten but nothing seemed to be working…. By following Rachel’s advice I noticed immediate relief…”