BSc, DipNT, mBANT, rCNHC

Katie’s journey began when she struggled to conceive. She experienced the emotional roller-coaster of each passing menstrual cycle; the hope and despair of miscarriage, ectopic pregnancy and watching those around her conceive, wondering if it would ever be her.

Katie immersed herself in fertility research and both she and her husband committed to making targeted diet and lifestyle changes. After six months she became pregnant with her son and her daughter was conceived eighteen months later. Wanting to share her expertise, Katie now helps couples optimise their fertility so they can conceive and have the family they dream of.

MSc, NTPD, AFMCP, mIFM, mBANT, rCNHC

Rachel’s career-girl lifestyle caught up with her in her 30’s and left her a shadow of her former self. She was oblivious to the impact that her diet and stress-levels were having on her health. It took total burnout to make her realise something had to change.

After making some simple nutrition and lifestyle changes, the dark clouds lifted and she was able to regain her health. Feeling inspired she left the corporate world and retrained. Now, Rachel helps ‘tired and wired’ career women to wake up feeling energised, focussed and ready to fulfil their true potential.

BSc, DipNT, mANP, mGNC

For over a decade, Beth's life was overshadowed by debilitating gut issues. She became all too familiar with the disappointment of cancelled plans due to food-anxiety and symptom flares. The daily battle with IBS controlled her mood, confidence and food choices.

Beth’s quest for personal answers and relief led her to specialise in IBS and SIBO (small intestinal bacterial overgrowth). She empowers women to rediscover enjoyment of food and embrace a more spontaneous work and family life, without gut issues holding them back.

mBACP

In 2014 Martine left the corporate world to pursue a career in therapeutic counselling and coaching. She supports clients with their mindset, mental health and emotional intelligence.

A natural motivator and inspirer, Martine utilises Integrative Counselling, Performance Coaching, Mindfulness and NLP practices to build confidence, self-esteem and increased resilience.